Update: Weight Watchers – Week 4

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Week 4 complete and I attended weigh in this evening. Tonight we discussed how we can improve our weight loss. I’ve realised I don’t drink enough fluids as I’ve had headaches all week. This needs to improve. I came to the conclusion/realisation that I only drink two cups of tea a week. Starting today, I will be focusing on consuming more liquid, especially water.

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On Sunday morning I decided to treat myself to something nice for breakfast. I made these delicious pancakes for approx 3pp. You can view the general recipe here.

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I’ve been making a huge effort to walk more, especially since I bought my Fitbit as it’s so addictive. On my walk I came across “The Bear Pit” which was pretty cool. The story behind it is really¬†interesting which I’ve decided to share below.

“The bear pit dates from the early 19th century and is Grade ll listed. It was originally home to two bears and was a popular attraction for Victorian families. Local legend has it that the Bears were moved from the gardens after a child accidentally fell into the pit and was savaged by the bears.”

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Since discovering my dairy intolerance, I’ve looked for yummy dairy free meals which is when I came across a brand called Kirsty’s. I finally spotted their lasagne in my local¬†supermarket and it’s 9pp which is the same amount of propoints as the WW lasagne’s.

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On Wednesday I was really craving cheese on toast for breakfast. Oh my god, it was so worth it. This came to 8pp in total which is a little high as I usually have a lower pointed breakfast. It tasted awesome though.

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Last night I fancied something lovely, but filling. This is my own version of patatas bravas for 5pp but I randomly throw an egg on top because it tastes awesome.

This week was really hard as I seemed to be hungrier than usual but I’m happy to be able to say I lost 1 and 1/2 lbs! I’m so incredibly close to my first mini weight loss target.

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Disclaimer/Disclosure

Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned throughout my blog, unless otherwise stated. Posts on LouiseRoseRailton.com may contain items which have been gifted from a company, are a PR sample or paid for with a gift voucher. LouiseRoseRailton.com also contains sponsored posts, in which I have received paid compensation. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.

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Louise Rose

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I'm Louise, a 28 year old blogger living in York. I also work as a medical receptionist and I'm currently a trainee teaching assistant. This is my corner of the internet, in which I cover topics such as mental health, travel, fashion, lifestyle and so much more!
Email: contact@louiseroserailton.com

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2019

February 2019 – Leeds
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