Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned in this post, unless otherwise stated. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.
Week 4 complete and I attended weigh in this evening. Tonight we discussed how we can improve our weight loss. I’ve realised I don’t drink enough fluids as I’ve had headaches all week. This needs to improve. I came to the conclusion/realisation that I only drink two cups of tea a week. Starting today, I will be focusing on consuming more liquid, especially water.
On Sunday morning I decided to treat myself to something nice for breakfast. I made these delicious pancakes for approx 3pp. You can view the general recipe here.
I’ve been making a huge effort to walk more, especially since I bought my Fitbit as it’s so addictive. On my walk I came across “The Bear Pit” which was pretty cool. The story behind it is really interesting which I’ve decided to share below.
Since discovering my dairy intolerance, I’ve looked for yummy dairy free meals which is when I came across a brand called Kirsty’s. I finally spotted their lasagne in my local supermarket and it’s 9pp which is the same amount of propoints as the WW lasagne’s.
On Wednesday I was really craving cheese on toast for breakfast. Oh my god, it was so worth it. This came to 8pp in total which is a little high as I usually have a lower pointed breakfast. It tasted awesome though.
Last night I fancied something lovely, but filling. This is my own version of patatas bravas for 5pp but I randomly throw an egg on top because it tastes awesome.
This week was really hard as I seemed to be hungrier than usual but I’m happy to be able to say I lost 1 and 1/2 lbs! I’m so incredibly close to my first mini weight loss target.
Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned throughout my blog, unless otherwise stated. Posts on LouiseRoseRailton.com may contain items which have been gifted from a company, are a PR sample or paid for with a gift voucher. LouiseRoseRailton.com also contains sponsored posts, in which I have received paid compensation. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.
I'm Louise, a 28 year old blogger living in York. I also work as a medical receptionist and I'm currently a trainee teaching assistant. This is my corner of the internet, in which I cover topics such as mental health, travel, fashion, lifestyle and so much more!
February 2019 – Leeds
March 2019 – Manchester
April 2019 – Harrogate & Hull
May 2019 – Yorkshire Spa Break
June 2019 – Manchester & Disney Land Paris
August 2019 – Leeds