Review: Nourish Sheffield Spring Menu 2016 Launch

Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned in this post, unless otherwise stated. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.

I recently attended the Spring Menu Launch at Nourish, Sheffield. If you’re based in Sheffield, you may have noticed Nourish in Sheffield city centre. What is Nourish? Nourish is a healthy fast food restaurant, aiming to inspire others to eat better and educate others on nutrition.

I’d previously popped into Nourish Sheffield for my lunch a couple of times over the past year or so, which is why I was super excited that I’d been invited to the Spring Menu 2016 Launch. Nourish cater well for those of us with food intolerances and/or allergies, which is one of my favourite things about Nourish.

Nourish Sheffield

The staff, including David (the owner) were so inspirational and passionate about health, eating better/looking after ourselves and nutrition. This is definitely one of the most inspiring events I’ve ever attended, the people at Nourish truly care about what they do.

Nourish Smoothie Spring Menu

Berry Kombucha Smoothie Nourish Sheffield

We were greeted with smoothie samples when we arrived. The first smoothie was Strawberry Rhubarb Pie, whilst the other was a Berry Kombucha smoothie. I really liked both if I’m honest, which surprised me because I can be so funny about smoothies and how they taste, but these were delicious. If you ever need a boost, pop into Nourish Sheffield or Nourish Leeds and grab yourself a smoothie, they are excellent.

Duck Bang Bang Nourish Sheffield

Once we finished our smoothies, it was time for some yummy healthy food! The food I sampled was a little different to the other bloggers because of my food intolerances. I didn’t want to make it stupidly hard for the Nourish team, so I just mentioned my chilli and carrot intolerance beforehand so they could try make sure those foods weren’t in the products I was sampling. The photo above is the Duck Bang Bang salad, which was one of my favourites. I would happily go back and order this for my lunch.

Meatballs and Sweet Potato Nourish Sheffield

This is the main meal that was slightly different to what the other bloggers tried, Italian Turkey Meatballs and Baked Sweet Potato (with extra sweet potato) because I sample less meals than everyone else. This was so full of flavour and my tummy felt nice & warm after trying this sample. I really did enjoy this one.

Lift Yourself Box Nourish Spring Menu

Next was the Lift Yourself Box, which contained so many of my favourite ingredients. The feta cheese made this taste extra awesome – it all tasted so good but the strong flavours worked so well together. It was very refreshing.

Finally, I got to try the Dairy Free Blueberry Cheesecake which was AMAZING.  This was very filling but so worth feeling that full. Even though it was dairy free, the texture was so creamy. All the ingredients tasted super fresh. We all got a voucher in our blogger goodie bags to go back and get a cheesecake to try.

Dairy Free Blueberry Cheesecake

As we left, after the Q&A, each blogger was handed a blogger goodie bag full of Nourish treats to take home. The bag also did contain fresh fruit, an orange and a banana, but I ate them before I took my photo haha!

Blogger Goodie Bag Nourish Sheffield

Nourish have a restaurant in both Sheffield and Leeds. If you live in or visit either cities, be sure to pop into Nourish. Their food is healthy and tastes delicious. I can assure you, there will always be something for you (even if you have food intolerances or food allergies) and things were labelled gluten free, dairy free, etc. The staff are very educated and can answer any questions you may have. I love Nourish. Thank you again to the guys at Nourish for such a wonderful evening with tasty and healthy food. Be sure to check out the Nourish website and try the menu if you can go their Leeds or Sheffield store!

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Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned throughout my blog, unless otherwise stated. Posts on may contain items which have been gifted from a company, are a PR sample or paid for with a gift voucher. also contains sponsored posts, in which I have received paid compensation. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.


Louise Rose

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I'm Louise, a 28 year old blogger living in York. I'm a freelance blogger and Teaching Assistant. This is my corner of the internet, in which I cover topics such as mental health, travel, fashion, lifestyle and so much more!


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Louise Rose

Upcoming Adventures:


February 2019 – Leeds
March 2019 – Manchester
April 2019 – Harrogate & Hull
May 2019 – Yorkshire Spa Break
June 2019 – Manchester & Disney Land Paris
August 2019 – Leeds & Beverley
September 2019 – Leeds