Mental Health

Could Your Mental Health Issues Stem From Your Mouth?

The terms mental and oral health are rarely uttered in the same breath. After all, if you’ve got a problem with your mental health, you see your therapist, whereas if you have an issue with your teeth, you go to the dentist. The two worlds rarely collide. But from a naïve and child-like perspective, that seems strange: your brain and mouth are both contained in…

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How Mental Health Disorders Can Affect Our Hair

General stress is known to cause people to become unwell and have side effects, but did you know that mental health disorders can also cause specific side effects? Today in particular, this blog post is about how mental health can have an impact on our hair. Hair loss can be caused by a variety of different factors, including hormones, genes, age, etc. It can be…

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The Body Confidence Struggle – I Hate My Body And Think I Always Will

Body confidence is an important subject which I want to write about more often. I’m going to be brutally honest with myself now, I currently hate myself and the way I look. I also think I will always feel this way, no matter how I/my body looks. One thing I want to be very clear about now is, just because I hate MY OWN body,…

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Mental Health Care Is Almost There

Over the last few decades, modern societies all over the world have started to get a lot better at dealing with mental health issues. Problems which used to dominate people’s lives are able to be controlled through complex treatments and therapies, awareness is being spread, and funding is ever on the rise to help people deal with the struggles they used to have to endure…

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Mental Health & Coping Techniques For Work

There is still a huge stigma around mental health, but especially being taken seriously in your job role by your bosses and/or co-workers. Speaking about your mental health can be such a daunting process. From my personal experiences, I sometimes feel embarrassed admitting the flaws in my psychological health to others. It’s a big step opening up to others about your own mental well-being, so…

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Louise Rose

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I'm Louise, a 28 year old blogger living in York. I'm a freelance blogger and Teaching Assistant. This is my corner of the internet, in which I cover topics such as mental health, travel, fashion, lifestyle and so much more!


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Nominations & Awards

Women Mean Business York Awards 2019 Lifestyle Blog Finalist


Louise Rose

Upcoming Adventures:


February 2019 – Leeds
March 2019 – Manchester
April 2019 – Harrogate & Hull
May 2019 – Yorkshire Spa Break
June 2019 – Manchester & Disney Land Paris
August 2019 – Leeds & Beverley
September 2019 – Leeds