Mental Health

3 Tips for Centring Yourself

Stress. No one likes it, no one asks for it, and probably all of us would vote to eliminate it from our lives as much as possible, if we got the opportunity. And yet, stress happens, and from time to time, we all end up in situations where stress seems to be the primary feature of our everyday existence. You need to take time out…

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Easy Ways To Boost Your Own Body Confidence

Boosting your body confidence doesn’t have to be an impossible task. In fact, it is more than possible for you to help yourself by making a few simple changes. Stop comparing yourself Everyone has something that they really wish they could change about themselves. You might wish that you had someone else’s abs or even their hair. You do however need to remember that this…

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Why Immediate Healthcare Options Are Such An Important Concern For Modern Families

What’s your usual course of action when you’re feeling sick? Do you take a break from work, find some medication then just sleep it off? While it’s usually the go-to choice for most families, you never know if it could be a sign of a deeper-rooted issue that needs immediate attention especially as you’re getting older. Early prevention is the best cure Most people still…

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Could Your Mental Health Issues Stem From Your Mouth?

The terms mental and oral health are rarely uttered in the same breath. After all, if you’ve got a problem with your mental health, you see your therapist, whereas if you have an issue with your teeth, you go to the dentist. The two worlds rarely collide. But from a naïve and child-like perspective, that seems strange: your brain and mouth are both contained in…

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How Mental Health Disorders Can Affect Our Hair

General stress is known to cause people to become unwell and have side effects, but did you know that mental health disorders can also cause specific side effects? Today in particular, this blog post is about how mental health can have an impact on our hair. Hair loss can be caused by a variety of different factors, including hormones, genes, age, etc. It can be…

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Disclaimer/Disclosure

Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned throughout my blog, unless otherwise stated. Posts on LouiseRoseRailton.com may contain items which have been gifted from a company, are a PR sample or paid for with a gift voucher. LouiseRoseRailton.com also contains sponsored posts, in which I have received paid compensation. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.

Email: contact@louiseroserailton.com

Louise Rose

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I'm Louise, a 28 year old blogger living in York. I also work as a medical receptionist and I'm currently a trainee teaching assistant. This is my corner of the internet, in which I cover topics such as mental health, travel, fashion, lifestyle and so much more!
Email: contact@louiseroserailton.com

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Nominations & Awards

Women Mean Business York Awards 2019 Lifestyle Blog Finalist

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Louise Rose

Upcoming Adventures:

2019

February 2019 – Leeds
March 2019 – Manchester
April 2019 – Harrogate & Hull
May 2019 – Yorkshire Spa Break
June 2019 – Manchester & Disney Land Paris
August 2019 – Leeds