Health and Food

How Mental Health Disorders Can Affect Our Hair

General stress is known to cause people to become unwell and have side effects, but did you know that mental health disorders can also cause specific side effects? Today in particular, this blog post is about how mental health can have an impact on our hair. Hair loss can be caused by a variety of different factors, including hormones, genes, age, etc. It can be…

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Clear Drug Tests: The Importance Of Drug Testing

  Have you ever wondered why there’s always been mentions of drug testing in most work places? Well, some employers usually prefer testing their employees right before hiring them while others will just do the hiring then surprise you with a random drug test while at work. Anyway, in as much as the reason for drug testing might sound so obvious, some employees are still…

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5 Dream Dining Locations In London

Eating out is wonderful, as I love trying out different dining establishments and tasting different varieties of foods. Squaremeal asked me to write a blog post about my dream dining locations in London. I love looking into topics such as this, especially in London, as there is such a variety of dining experiences. Have a read below, of my five dream dining locations in London…

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Review: Riverford Recipe Box – Beef, Blue Cheese & Walnut Salad

It can be easy to get stuck in a bit of a rut when it comes to cooking dinner every evening. The very kind people at Riverford Organic Farmers offered me the opportunity to review a Riverford Recipe Box. Life can be so incredibly busy, so meal planning isn’t always the highest of priorities on our list of things to do. That’s why I think…

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Making A Statement With Your Gym Kit

For a lot of people, going to the gym is all part of a repetitive cycle, devoid of anything other than hard work. While you may be able to muster the energy to go each day, this doesn’t mean that you enjoy your time spent exercising. Of course, though, this is a shame, and it simply doesn’t have to be this way if you’re willing…

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Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned throughout my blog, unless otherwise stated. Posts on may contain items which have been gifted from a company, are a PR sample or paid for with a gift voucher. also contains sponsored posts, in which I have received paid compensation. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.


Louise Rose

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I'm Louise, a 28 year old blogger living in York. I also work as a medical receptionist and I'm currently a trainee teaching assistant. This is my corner of the internet, in which I cover topics such as mental health, travel, fashion, lifestyle and so much more!

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Nominations & Awards

Women Mean Business York Awards 2019 Lifestyle Blog Finalist


Louise Rose

Upcoming Adventures:


February 2019 – Leeds
March 2019 – Manchester
April 2019 – Harrogate & Hull
May 2019 – Yorkshire Spa Break
June 2019 – Disney Land Paris
August 2019 – Leeds