Health and Food

My Response To Gregg Wallace’s Comments On Allergies & Eating Out

Although I don’t have any food allergies, I do have quite a few food intolerances. In regards to my food intolerance, these particular foods make me unwell. I make a decision as to whether or not I’m going to consume the food I’m intolerant to. Sometimes I’ve been so careful with what I’ve ate, but other times I do make the decision to eat those foods.…

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Recipe: Dairy Free Rocky Road

Last week my workplace asked us to bake something at home and bring it into work on Friday. As I’m dairy free, I was really struggling for something yummy that I could make at late notice. These are so simple and fast to make, whilst tasting absolutely delicious! Ingredients One pack of dairy free biscuits/digestive biscuits 100g dairy free butter 150g dairy free chocolate 100g…

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Review: Rebel Kitchen Dairy Free Coconut Chocolate Mylk

Living dairy free, I sometimes crave something sweet like a chocolate milkshake. There are some chocolate milkshake-type options on the market but none that stand out/match my preferences. I was delighted when I spotted the Rebel Kitchen Mylk range on offer in my local Tesco and decided to treat myself! I adore the packaging. It looks attractive to myself, a 24 year old, so I…

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Introducing: Nourish – Sheffield – Fresh Healthy Fast Food

In October 2013, Nourish opened their Sheffield store which serves delicious, fresh food especially for those with dietary requirements. For those of us who have special dietary requirements, eating out whilst on the go can be an absolute nightmare. That is why I was so happy when I discovered Nourish in Sheffield. I have a dairy intolerance which can result in me being very unwell. It…

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Smoke Barbecue – Sheffield

Last week it was Matts birthday, so I offered to treat him to a nice meal as a gift. For a long time Matt had asked me to go to Smoke, Sheffield and try it with him. Matt was constantly talking about a meat plate to share which cost £30. Due to it being his birthday, I decided to treat us both. It was absolutely delicious.…

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Disclaimer: I may have been financially compensated or be gifted products from the companies mentioned throughout my blog, unless otherwise stated. Posts on may contain items which have been gifted from a company, are a PR sample or paid for with a gift voucher. also contains sponsored posts, in which I have received paid compensation. All opinions and thoughts are genuinely my own. If you wish to find out more, please see my DISCLAIMER page for more information.


Louise Rose

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I'm Louise, a 28 year old blogger living in York. I also work as a medical receptionist and I'm currently a trainee teaching assistant. This is my corner of the internet, in which I cover topics such as mental health, travel, fashion, lifestyle and so much more!

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Upcoming Adventures:


February 2019 – Leeds
March 2019 – Manchester
April 2019 – Harrogate & Hull
May 2019 – Yorkshire Spa Break
June 2019 – Disney Land Paris
August 2019 – Leeds